It’s been a long time since I’ve actually had the time to sit in some quiet for a moment and write a post here. So sorry friends! My sweet son, Mathias, who was born in September, is nearly 5 month old already! The sleeplessness of motherhood is in full swing and I just thought I’d… Continue reading A Big Part of My Wellness Journey
I’ve been doing too much lately and it has been wearing me down. I finally got a few days to just relax with my family while camping in beautiful Idaho forests. It got me to thinking how much I take for granted when it comes to everyday life while being pregnant and how easy it… Continue reading Pregnancy Tips
Recently I’ve been surfing Pinterest and trying out new diffuser recipes. Today I came across one that was simply citrus but oh so lovely so I thought I’d share it with you and encourage you to give it a try. Start by adding water to your diffuser up to the fill line. Then add three… Continue reading Diffuse This
Recently I’ve started using a face serum that my sister made for and gifted me at Christmas. It’s been so luxurious and soothing on my face, I thought I’d try it on my growing baby bump. After just a week of using this concoction on my belly my skin has already noticed a difference in… Continue reading Belly Serum
Do you ever have those days where your feet feel weary by the end of it? That is me far more often then I'd like to admit, so girl, put your feet up! I have found a fantastic essential oil recipe that I love to soothe my feet at the end of a long day.… Continue reading Girl, Put Your Feet Up
OK. It’s time to talk about the spider plant and it’s amazing ability to absorb toxins in the air and possibly even radiation/electromagnetic fields! According to a study done by NASA in 1989 the common household spider plant (also know as Chlorophytum elatum) was able to absorb 10,378 micrograms of formaldehyde in a sealed chamber.… Continue reading Why You Need Spider Plants in Your Home ASAP
Right about now I’ll bet you’re super conscious about germs in your home. I know I am! Because of all that’s happening in the world right now I’m more thankful than ever for my non-toxic cleaning products and DIY hand foaming hand soap. I’ve been using the favorite Thieves essential oil blend for everything! In… Continue reading Thieves EVERYTHING!
Do y'all have bucket lists? This year, now that it's a new decade, I've decided to make a decade bucket list! I love this idea because it actually seems attainable. If you could, what would be on your ten year bucket list? Here's mine: •Have three more children (or whatever God blesses us with) •Visit… Continue reading Decade Bucket List
Hi Everyone, Sorry some time has passed since I've posted here last. Life as a new mama has its curve balls and I'll never know if my mushy brain will ever get back to normal. Anyway, thanks for your understanding and for still being here! I wanted to take some time to talk about this… Continue reading 2019 Holiday Items
Happy Wednesday Friend! Let’s talk about your immune system! Your immune system is made up of a network of cells, tissues, and organs that work together to protect the body from getting sick. There are two basic types of these germ-fighting cells: 1. phagocytes (say: FAH-guh-sytes), which get rid of invading germs 2. lymphocytes (say: LIM-fuh-sytes),… Continue reading Your Immune System!
I posted on Instagram last week that I was going to write the birth story of Klara and how God truly met me in my need. So here I am. I kept myself accountable and I wrote it! Here we go... About two years ago in April I found out that I was pregnant. This… Continue reading The Birth Story of Klara Kate
A few weeks ago I discovered a new combo of essential oil blends from Young Living for diffusing. My entire family agreed it was so very sweet and pleasant! Any guesses on what we all thought the sweet aroma reminded us of? Root beer! It has been several years since I've had a real glass… Continue reading Something Sweet!
I am so excited about this new upgrade that Young Living came out with today! 01/19/19 Not only is there an added oil, making the kit from 11 essential oils to 12, but the value went up over $50 and the price of the kit only went up $5! Okay, enough about price though, let's… Continue reading New Wellness Box UPGRADE!
Hi Friends, Sorry it has been some time since my last post. We all know how busy the Holidays can get! Thanks for understanding. First, I wanted to say that I hope you all have had a very Merry Christmas and will have a lovely New Year! I want to take some time to look… Continue reading Highlights from 2018
I just can't stop thinking about my new make-up from Young Living. I seriously LOVE it! I literally don't use anything except it on my face now. It is gentle, smooth, formulated without gunk, safe for my skin and overall health, and is build-able. I can easily use it for a more natural look, or… Continue reading Savvy Minerals by Young Living