The Benefits of Drinking Kombucha

Researchers have collected over 75 studies proving kombucha health benefits! Kombucha is fermented tea that has recently become popular among health lovers but has actually been around for hundreds of years. It was first made in China in the third century B.C. then found in Russia, India and Japan where it was well consumed by… Continue reading The Benefits of Drinking Kombucha

Your Immune System!

Happy Wednesday Friend! Let’s talk about your immune system! Your immune system is made up of a network of cells, tissues, and organs that work together to protect the body from getting sick. There are two basic types of these germ-fighting cells: 1. phagocytes (say: FAH-guh-sytes), which get rid of invading germs 2. lymphocytes (say: LIM-fuh-sytes),… Continue reading Your Immune System!