I ❤️ Wellness (Katie's Wellness Journey)
Let's ditch toxins and live our best overall wellness for us & our kiddos using essential oils, clean products, alternative medicine, homeopathy, and more!
Recently I’ve been surfing Pinterest and trying out new diffuser recipes. Today I came across one that was simply citrus but oh so lovely so I thought I’d share it with you and encourage you to give it a try. Start by adding water to your diffuser up to the fill line. Then add three… Continue reading Diffuse This
Recently I’ve started using a face serum that my sister made for and gifted me at Christmas. It’s been so luxurious and soothing on my face, I thought I’d try it on my growing baby bump. After just a week of using this concoction on my belly my skin has already noticed a difference in… Continue reading Belly Serum
Do you ever have those days where your feet feel weary by the end of it? That is me far more often then I'd like to admit, so girl, put your feet up! I have found a fantastic essential oil recipe that I love to soothe my feet at the end of a long day.… Continue reading Girl, Put Your Feet Up
Modern day wheat contains 42 chromosomes. Different kinds of wheat have been crossed over again and again to produce certain characteristics. Things like higher yeilding crops, faster growing, and high gluten content. All of which can inhibit our health. Unless it’s organic or verified non-GMO, wheat is genetically modified. No question about it. So many… Continue reading Einkorn Flour Huckleberry Pie
My husband was mentioning that we didn't have any "real soap" to cut grease from dirty jobs like tar from the roofing he is working with, so I decided to whip up this recipe using all non-toxic ingredients. Maybe your husband needs something like this too? Check it out!
A few weeks ago I discovered a new combo of essential oil blends from Young Living for diffusing. My entire family agreed it was so very sweet and pleasant! Any guesses on what we all thought the sweet aroma reminded us of? Root beer! It has been several years since I've had a real glass… Continue reading Something Sweet!
Hi Friends, Sorry it has been some time since my last post. We all know how busy the Holidays can get! Thanks for understanding. First, I wanted to say that I hope you all have had a very Merry Christmas and will have a lovely New Year! I want to take some time to look… Continue reading Highlights from 2018