Life Gets Busy

Life gets busy! Does it ever actually slow down? Not really. Not unless you make time for it. Not unless you say no to some things. Not unless you say yes to slowing down and no to doing too much. What does your calendar look like going into this Fall/Winter season? Are you making time… Continue reading Life Gets Busy

The Benefits of Drinking Kombucha

Researchers have collected over 75 studies proving kombucha health benefits! Kombucha is fermented tea that has recently become popular among health lovers but has actually been around for hundreds of years. It was first made in China in the third century B.C. then found in Russia, India and Japan where it was well consumed by… Continue reading The Benefits of Drinking Kombucha

Einkorn Flour Huckleberry Pie

Modern day wheat contains 42 chromosomes. Different kinds of wheat have been crossed over again and again to produce certain characteristics. Things like higher yeilding crops, faster growing, and high gluten content. All of which can inhibit our health. Unless it’s organic or verified non-GMO, wheat is genetically modified. No question about it. So many… Continue reading Einkorn Flour Huckleberry Pie