I ❤️ Wellness (Katie's Wellness Journey)
Let's ditch toxins and live our best overall wellness for us & our kiddos using essential oils, clean products, alternative medicine, homeopathy, and more!
Recently I’ve been surfing Pinterest and trying out new diffuser recipes. Today I came across one that was simply citrus but oh so lovely so I thought I’d share it with you and encourage you to give it a try. Start by adding water to your diffuser up to the fill line. Then add three… Continue reading Diffuse This
Recently I’ve started using a face serum that my sister made for and gifted me at Christmas. It’s been so luxurious and soothing on my face, I thought I’d try it on my growing baby bump. After just a week of using this concoction on my belly my skin has already noticed a difference in… Continue reading Belly Serum
Do you ever have those days where your feet feel weary by the end of it? That is me far more often then I'd like to admit, so girl, put your feet up! I have found a fantastic essential oil recipe that I love to soothe my feet at the end of a long day.… Continue reading Girl, Put Your Feet Up
OK. It’s time to talk about the spider plant and it’s amazing ability to absorb toxins in the air and possibly even radiation/electromagnetic fields! According to a study done by NASA in 1989 the common household spider plant (also know as Chlorophytum elatum) was able to absorb 10,378 micrograms of formaldehyde in a sealed chamber.… Continue reading Why You Need Spider Plants in Your Home ASAP
Right about now I’ll bet you’re super conscious about germs in your home. I know I am! Because of all that’s happening in the world right now I’m more thankful than ever for my non-toxic cleaning products and DIY hand foaming hand soap. I’ve been using the favorite Thieves essential oil blend for everything! In… Continue reading Thieves EVERYTHING!
Do y'all have bucket lists? This year, now that it's a new decade, I've decided to make a decade bucket list! I love this idea because it actually seems attainable. If you could, what would be on your ten year bucket list? Here's mine: •Have three more children (or whatever God blesses us with) •Visit… Continue reading Decade Bucket List
Hi Everyone, Sorry some time has passed since I've posted here last. Life as a new mama has its curve balls and I'll never know if my mushy brain will ever get back to normal. Anyway, thanks for your understanding and for still being here! I wanted to take some time to talk about this… Continue reading 2019 Holiday Items
Happy Wednesday Friend! Let’s talk about your immune system! Your immune system is made up of a network of cells, tissues, and organs that work together to protect the body from getting sick. There are two basic types of these germ-fighting cells: 1. phagocytes (say: FAH-guh-sytes), which get rid of invading germs 2. lymphocytes (say: LIM-fuh-sytes),… Continue reading Your Immune System!
A few weeks ago I discovered a new combo of essential oil blends from Young Living for diffusing. My entire family agreed it was so very sweet and pleasant! Any guesses on what we all thought the sweet aroma reminded us of? Root beer! It has been several years since I've had a real glass… Continue reading Something Sweet!
I am so excited about this new upgrade that Young Living came out with today! 01/19/19 Not only is there an added oil, making the kit from 11 essential oils to 12, but the value went up over $50 and the price of the kit only went up $5! Okay, enough about price though, let's… Continue reading New Wellness Box UPGRADE!