Catch some Zzz’s
In a 2oz. pretty glass dropper bottle add:
35 drops of Young Living lavender essential oil
20 drops of Young Living cedarwood essential oil
15 drops of Young Living roman chamomile
Top off with your favorite carrier oil (I love Young Living’s V-6 oil because it’s got lots of skin loving nourishing oils all in one and has no essential oil so it makes for the perfect convenient carrier oil. You can also use fractionated coconut oil, sweet almond oil, olive oil, avocado oil, and apricot oil.) Use one dropper full along the spine and massage oil in for a restful nights sleep.
If you aren’t familiar with Young Living essential oils and want to get some in your home, head here.