I ❤️ Wellness (Katie's Wellness Journey)
Let's ditch toxins and live our best overall wellness for us & our kiddos using essential oils, clean products, alternative medicine, homeopathy, and more!
OK. It’s time to talk about the spider plant and it’s amazing ability to absorb toxins in the air and possibly even radiation/electromagnetic fields! According to a study done by NASA in 1989 the common household spider plant (also know as Chlorophytum elatum) was able to absorb 10,378 micrograms of formaldehyde in a sealed chamber.… Continue reading Why You Need Spider Plants in Your Home ASAP
April Got You Down? Maybe you're like me and SOOOOOO ready to be back to normal life, because April hasn't been so fun. However, since that's not a reality, maybe you're looking for something to keep you preoccupied with all this new found time on your hands 😉 I have been enjoying making things at… Continue reading April Got You Down?
Right about now I’ll bet you’re super conscious about germs in your home. I know I am! Because of all that’s happening in the world right now I’m more thankful than ever for my non-toxic cleaning products and DIY hand foaming hand soap. I’ve been using the favorite Thieves essential oil blend for everything! In… Continue reading Thieves EVERYTHING!
Are we friends on Instagram (IG)? Lately I have been putting lots of energy into posting there, creating IGTV's, and updating my stories. If were not friends on there yet, come say hi! https://www.instagram.com/katieswellnessjourney/ I wrote up a post on my IG account about what I had learned on air plants. I wrote that I… Continue reading …And That’s What I learned About Air Plants
I’m still learning about plants and I don’t know it all, I even sometimes can’t keep plants alive. BUT, I’m always learning and I love plants. You could even call them my own version of a pet 😉 I need your input on something. Do you think I should share more about the different kind… Continue reading I Need Your Input!
Do y'all have bucket lists? This year, now that it's a new decade, I've decided to make a decade bucket list! I love this idea because it actually seems attainable. If you could, what would be on your ten year bucket list? Here's mine: •Have three more children (or whatever God blesses us with) •Visit… Continue reading Decade Bucket List
Hi Everyone, Sorry some time has passed since I've posted here last. Life as a new mama has its curve balls and I'll never know if my mushy brain will ever get back to normal. Anyway, thanks for your understanding and for still being here! I wanted to take some time to talk about this… Continue reading 2019 Holiday Items
Happy Wednesday Friend! Let’s talk about your immune system! Your immune system is made up of a network of cells, tissues, and organs that work together to protect the body from getting sick. There are two basic types of these germ-fighting cells: 1. phagocytes (say: FAH-guh-sytes), which get rid of invading germs 2. lymphocytes (say: LIM-fuh-sytes),… Continue reading Your Immune System!
Recently I learned some new things about Frankincense essential oil and I thought I would write about it here. I love sharing new things that I learn and I hope that you enjoy learning them too! Frankincense essential oil is distilled from the resin of the oswellia carterii, Boswellia ferreana or Boswellia serrata tree. This is what gives… Continue reading “Franc Encens”
I posted on Instagram last week that I was going to write the birth story of Klara and how God truly met me in my need. So here I am. I kept myself accountable and I wrote it! Here we go... About two years ago in April I found out that I was pregnant. This… Continue reading The Birth Story of Klara Kate
Baby Rowe is here, and it's a girl!!! We welcomed little Klara into the world on July 25th, at 8:31pm. She came out beautifully and weighed in at exactly 7 pounds, 21 inches long. Mom and Klara are resting well. Klara is a champ at breastfeeding and always wants to eat if she's not napping.… Continue reading Welcome to the World, Klara!
Hi Friend, Are you a Young Living member yet? Because if not today is a good day to become one! Young Living is offering a 10% off promotion for the premium starter kit (what I like to call your first wellness box) with the dewdrop diffuser and the same kit but with an upgraded diffuser,… Continue reading A 10% off Sale!
Hi Friend! If you're new around here you probably don't know that every year Young Living takes time to develop new and improved products. Each year they release these products at their annual convention event where hundreds of thousands of members gather to learn more about Young Living and have a good time! I was… Continue reading 2019 Young Living Convention Products: New Releases
Hi friend! Today’s DIY project consists of making a new recipe! This is something I haven’t tried before but love the idea. Often times at the end of the day my body is achy and sore and who doesn’t love a massage right before bed? I’ve often given my hubby a nice rub down in… Continue reading Catch Some Zzz’s Massage Oil
Short and sweet. I am SO thankful for all of the love showered on me and baby Rowe the last few weekends. I’m thankful for each and every one of these ladies and this beautiful growing babe inside me. Life truly is a miracle and God is so, so good. Baby is due within a… Continue reading Feeling the Blessings