It’s been a long time since I’ve actually had the time to sit in some quiet for a moment and write a post here. So sorry friends! My sweet son, Mathias, who was born in September, is nearly 5 month old already! The sleeplessness of motherhood is in full swing and I just thought I’d… Continue reading A Big Part of My Wellness Journey
Author: Katie Rowe
Life Gets Busy
Life gets busy! Does it ever actually slow down? Not really. Not unless you make time for it. Not unless you say no to some things. Not unless you say yes to slowing down and no to doing too much. What does your calendar look like going into this Fall/Winter season? Are you making time… Continue reading Life Gets Busy
Did you say SALE?
Young Living is having a SITE-WIDE sale today through Saturday (July 29-31, 2021) for 10% off! If you’re a current member you can grab anything on shop (previously known as quick order) for 10% off, OR if you’re new and you’ve been thinking about trying Young Living products now is a great time because you… Continue reading Did you say SALE?
Pregnancy Tips
I’ve been doing too much lately and it has been wearing me down. I finally got a few days to just relax with my family while camping in beautiful Idaho forests. It got me to thinking how much I take for granted when it comes to everyday life while being pregnant and how easy it… Continue reading Pregnancy Tips
Diffuse This
Recently I’ve been surfing Pinterest and trying out new diffuser recipes. Today I came across one that was simply citrus but oh so lovely so I thought I’d share it with you and encourage you to give it a try. Start by adding water to your diffuser up to the fill line. Then add three… Continue reading Diffuse This
Belly Serum
Recently I’ve started using a face serum that my sister made for and gifted me at Christmas. It’s been so luxurious and soothing on my face, I thought I’d try it on my growing baby bump. After just a week of using this concoction on my belly my skin has already noticed a difference in… Continue reading Belly Serum
Girl, Put Your Feet Up
Do you ever have those days where your feet feel weary by the end of it? That is me far more often then I'd like to admit, so girl, put your feet up! I have found a fantastic essential oil recipe that I love to soothe my feet at the end of a long day.… Continue reading Girl, Put Your Feet Up
Oh, Hi!
It's been a while since I've been on here to say hello and share something new. I promise though, I have a good excuse 😉 (read to the end to find out!) I don't think you'll disagree when I say that things have been interesting for all of us this past year, correct? With all… Continue reading Oh, Hi!
Davallia Fejeensis
It is time for another plant post because I love plants and I’d like to think you love them too 😉🌿 with the darker days and colder weather I feel that it’s appropriate to enjoy my house plants even more. A simple house plant can warm up a room so well! This beautiful lady is… Continue reading Davallia Fejeensis
The Benefits of Drinking Kombucha
Researchers have collected over 75 studies proving kombucha health benefits! Kombucha is fermented tea that has recently become popular among health lovers but has actually been around for hundreds of years. It was first made in China in the third century B.C. then found in Russia, India and Japan where it was well consumed by… Continue reading The Benefits of Drinking Kombucha
…And that’s how I decided Young Living was worth sharing with my friends and family
When I had a need/desire for natural products that didn’t harm our bodies (especially my baby’s) AND those products I tried out WORKED, I knew it was worth every. single. penny. I was ever so thankful that I had a caring friend who was willing to encourage me to just give it a try. And… Continue reading …And that’s how I decided Young Living was worth sharing with my friends and family
Just Breathe
Life has been a bit crazy lately hasn’t it? Regardless of where you’re at right now, I hope you’re able to take just a moment (maybe this moment reading this) to pause and think of a few things to be thankful for. Let’s keep our mental wellness going (despite our surroundings) and remind ourselves of… Continue reading Just Breathe
Einkorn Flour Huckleberry Pie
Modern day wheat contains 42 chromosomes. Different kinds of wheat have been crossed over again and again to produce certain characteristics. Things like higher yeilding crops, faster growing, and high gluten content. All of which can inhibit our health. Unless it’s organic or verified non-GMO, wheat is genetically modified. No question about it. So many… Continue reading Einkorn Flour Huckleberry Pie
DIY Hand Degreaser
My husband was mentioning that we didn't have any "real soap" to cut grease from dirty jobs like tar from the roofing he is working with, so I decided to whip up this recipe using all non-toxic ingredients. Maybe your husband needs something like this too? Check it out!
Happy Independence Day!
🎆🎇🎆H A P P YI N D E P E N D E N C ED A Y ! ! ! We hope you’re able to watch those neighborhood fireworks like👇and remember what #america stands for. Let’s not forget the many sacrifices that were given to make our country #free And let’s remember to #prayforamerica… Continue reading Happy Independence Day!